Tag Archives: depression

From Uphill Battles to Flowing Joy: A New Chapter in Acceptance

This past year, I’ve been learning what it means to accept. Not in the sense of giving up, but in the sense of letting go. Letting go of the need to control outcomes. Letting go of the pressure to always be the driver. Letting go of the idea that happiness lies somewhere in the future, rather than right here, right now.

Unlocking the Power Within: How Self-Hypnosis Fuels Personal Growth

Discover the transformative power of self-hypnosis for personal growth. Learn how to reprogram your subconscious, boost confidence, and support healing through proven techniques. Explore TED Talks and the Passion, Profit & Power framework to align your mind, body, and soul for lasting change. Start your journey to inner strength today.

Mastering the Mind: Building Resilience in a Chaotic World

Thinking about your wellbeing? Why not start on the path to wellness and good health? We all have heard about the importance of good mental health and self-care. Whether you are starting to think about your fitness or simply trying to get a healthy lifestyle. Learn about the power of meditation and hypnosis. Find out more about good nutrition. Join AliveWinning today to find out more.
http://www.alivewinning.com

Adapt or Die – The Art of Continuous Growth

For me, my journey has taught me that improvement comes when I:
1. Strengthen my Core Muscles by focusing on the unaffected areas.
2. Maintain my meditation and hypnosis practices.
3. Uphold faith and positive affirmations as a foundation for resilience

Personal Identity: Defining Ourselves Through Triumphs and Tribulations

Sometimes the lyrics of that Nickelback song play on repeat in my head… “life hasn’t turned out quite the way I thought it would be!” Then I remember the old adage: “How do you make God laugh? … Tell him your plans!”

Let the River Run: A Journey of Resilience

Life can be unpredictable, and sometimes, it throws us curveballs that can knock us off our feet. Over the past year, I’ve faced a series of challenges that tested my resilience and pushed me to my limits. However, through perseverance and a positive mind-set, I’ve emerged stronger than ever.

Overcoming Life’s Storms: My Journey with MMN

Introduction Life often throws curveballs, and sometimes, those curveballs can feel like direct hits. In the past year, I’ve faced a series of challenges, from a devastating house fire to a health setback. However, through it all, I’ve learned the importance of resilience, positivity, and the power of human connection. The Beginning of a DifficultContinue reading “Overcoming Life’s Storms: My Journey with MMN”

Let’s Make It Happen! … Mind

Is it me, or does life seem to be getting harder? Everything from the current state of the economy, inflation, interest rates, the war in Ukraine and the list goes on!  Not to mention any personal challenges that we all face from time-to-time.  Then despite all of the noise and challenges we try to stay focused and improve ourselves.  That takes a high level of emotional intelligence.